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MENTAL TOUGHNESS: Necessitates a desire of the mind to believe in teammates, coaches and yourself. It requires a refusal to give up, give way, be misled or to believe in the so-called "easy way". A good example of MENTAL TOUGHNESS is that nothing could be so difficult as to cause an athlete to complain or make excuses. What is it that can keep you from being successful? ABSOLUETLY NOTHING!

EXTREME DESIRE: Focus on a strengthening of the will to face challenge and gain the ability to prevail over adversity of all forms. EXTREME DESIRE comes from the heart and with it the mind and body will achieve to its fullest potential. A good example of EXTREME DESIRE: Wanting it (whatever "it" may be) more than anything!

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